Download FREE Practo app
Get ₹200 HealthCash
Sleeping problem while pregnant
I haven't been sleeping regularly for the past month. Everyday i get at least 4 hours of sleep in the afternoon. After that I'll be up the rest of the evening, night and morning time and then I'll crash again around 3pm for a four hour nap then wake up and not be able to sleep again.
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Dr. jalaludheen (PhD)
Ayurveda
16 yrs exp
Coimbatore
avoid more sleeping in day time , read good books ,music,songs,good friends,spent more time with your family members,......
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.