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Sleeping problem
My father suffering with sleeping problem that is he can only sleep for max 2 to 3 hrs after that he is not getting the sleep.
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Hello... I understand your situation, based on the history you have given I think you should know that human body require atleast 6-8hrs of sleep.. Without that a person will be irritable, drowsy, difficulty in recollecting recent things if severely sleep deprived, person feels easy tiredness...I would suggest him to do some morning brisk walking, meditation and yoga to destress.... There are certain hospital which has sleep clinics who can address your issue kindly visit that center...Consult nearest psychiatrist they will do the needful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.