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Sleeping, overthinking,scaring
I am not able to sleep properly will lay in bed but don't get sleep more than 6 hours. I am tea Toddler , also I am unable to control daydreaming , overthinking .  I feel life is full of problems from start to end .Also I feel very nervous talking to new people and I'm  basically silent and introverted .I feel very much inconvenience and can't be free even in dinner with team mates or even functions  Canmeone please advise.
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Please consult Psychiatrist immediately for assessment and appropriate treatment/advice/support. Best wishes.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.