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Sleeping Issues
Hi Sir, Every day I couldn't able to sleep without dreams. I feel like I'm still awake after sleeping. Same thing is happening every day. Not enough getting good sleep. So please suggest me to sleep better.
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Hello ,got your concern ,it can be treatable with further evaluation, better healthcare and proper treatment ..For prescription and counselling regarding the same you can click on chat now for instant consultation *Dr Hemanth Patakamuri*
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Stop using screen few hours before sleep Avoid stress/ anxiety
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Medication under prescription is advisable
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Do yoga and meditation, read before sleep, dont use mobile before sleep
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.