I have been taking epitril 0.5 mg for the past 2yrs now I have been able to taper it down to half but whenever I try to reduce it to one fourth I get up early with scary dreams and lot of anxiety and depression. I have been exercising for one hour every day. Pls tell me how to get rid of this drug without going through any more pain. Thx
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Anxiety and depression are intricately linked with Insomnia. So correction of the basic pathophysiology only can give you freedom from medicines. Understanding stress, how it is creating an altered reality and nightmarish perception of your surroundings are some of the things that lead to Insomnia. Also many of these sedatives are addictive so coming out of them needs a lot of mental resilience.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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