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Sleep issues after stopping benzos
I had been taking pexcep plus 25 mg and clonazepam 1mg since a year and I have stopped taking them for two month. I had withdrawal symptoms for weeks in a row and my sleep is completely disturbed. It takes me hours to fall asleep at night and when I do eventually fall asleep, I am woken up from the slightest sound and fail to go back to sleep again. This has resulted in bad headaches sometimes. Can someone please recommend a good sleeping aid (not antipsychotic drugs, never taking those again) like antihistamines that I can take only when needed to help me sleep because I'm having a really hard time dealing with sleep and then with other withdrawal symptoms.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.