I have sleeping issues, I hate going to sleep. I can fall asleep if I am dead sleep/take melatonin, if it's 3-5am, etc.
Weeks go by with bad sleep. 1 bad sleep keeps continuing for week.
I am irritated, can't work, can't sleep, can't rest. I do steam, use Vicks inhalers n so on, but my nose seems kinda blocked. Even while yoga breathing my nose is kinda blocked.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ear, Nose, Throat
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