Sir/Mam
Im having insomnia since last one month during this lockdown period. I get sleep only at 5 am in the morning. I also used to exercise earlier but now not doing exercise at gym due to lockdown. I'm currently taking melatonin 3 mg since last 1 week. Please help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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