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Sleep Deprivation
As per my work style, i sometimes work late in nights. Because having work in mind i could not sleep properly. Sometimes it may take 2,3 hours to sleep. Sometimes when i need to go early somewhere by driving, i could not take sleep till 4,5 am. And when i wake up i really feel very tired with red eye. plz advise. thank
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Dr. Gaurav Mohan(PT)
Sports and Musculoskeletal Physiotherapist 10 yrs exp Delhi
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