Thanks for the query.
Outdoor activities make our skin tan. The only option is to wear protective full sleeves clothing, cap or a hat, to carry an umbrella and sunglasses.
Skin already tanned can be treated with depigmenting creams.Start a broad range Sunscreens to filter the harmful UV rays.
People usually don't use sunscreens as they may be greasy or make your face appear white.There are different type of sunscreens available and there is one for everyone, so find the one that will help you.
A good skin care regimen comprises 4 steps - cleansing, toning, moisturizing and sunblock.
Based on your skin type, a dermatologist will recommend you appropriate products.
Skin is the mirror of internal health and to get a perfect skin you need to treat both ways - internally and externally.