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Skin and hair query

Hello My daily job is related to field work during day time. My query is - how can i protect my face from tanning and hair from sun damage.
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Dr. Manoj Waghmare
Dermatologist 12 yrs exp Pune
Follow daily skin care routine. Use face wash containing glycolic acid or salicylic acid to clean the face and apply a good sunscreen. Repeat the sunscreen after every 2 to 3 hours. You can also use hat/cap. Clothes give maximum protection.
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