Sir about mind diversion

Concentration is missing even though negative thoughts are coming then put a pullstop for the present running work

My eyes are burning at every day 9 pm to 9.30 pm even though I drink so much of plenty of water

Can u plz suggest me solutions

Waiting for....! Tq

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Doctor Answers (1) on Sir about mind diversion

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Dr. Kenshuk Marwah Delhi | Ophthalmologist/ Eye Surgeon

one has to put in mind the timing everyday is specific on the night after work .what happens is when we are working on long hours on the computer our eyes tend to dry out and leads to symptoms of dryness . after 20 minute of work on laptop computer ,give yourself a break of 20 seconds and look at a distance object 20 feet away ,what blinking after 20 minutes does is reform the try film and looking far relaxes your eye muscles .

a visit to an ophthalmologist cannot be undermined ,so please show an eye specialist


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