Pre surgery fears goes upto 140 150 bpm ,fear burst in night palpitations,how to overcome fear afraid of salivary stone surgery and anasthesia negative thoughts
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This sounds most consistent with significant pre-operative anxiety / panic symptoms rather than a primary heart rhythm problem, especially since the palpitations are linked to fear, nighttime panic, and thoughts about surgery/anesthesia.
A heart rate of 140–150 bpm can happen during intense anxiety or panic attacks because of an adrenaline surge. A salivary gland stone surgery is usually considered a relatively routine procedure, and modern anesthesia is very safe when pre-anesthetic evaluation is normal.
A few practical points that usually help:
* Meet the anesthesiologist before surgery and openly discuss:
* fear of anesthesia
* palpitations
* prior panic episodes
* sleep disturbance
* You will benefit from a mild anti-anxiety medication the night before or morning of surgery.
* Avoid excessive Google/YouTube searching about surgical complications — it often worsens anticipatory anxiety.
* Reduce caffeine/energy drinks for a few days before surgery.
* Sleep deprivation increases palpitations and panic symptoms.
When the fear surge starts:
* Slow breathing helps reduce adrenaline:
* inhale 4 seconds
* hold 2 seconds
* exhale 6 seconds
* repeat for 3–5 minutes
Before surgery ensure:
* ECG
* blood pressure check
* hemoglobin
* thyroid function if symptoms suggest it
* anesthetic fitness evaluation
Next Steps
Seek urgent medical review if there is:
* chest pain
* fainting
* severe breathlessness
* sustained irregular heartbeat
* oxygen desaturation
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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