I have runny nose often. Took ayurvedic medicine and it controlled to some extent. Restriction to many foods with it. Want to check specifically which food arise these allergies. Which specialist I should consult with ?
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Hi....., Drink fluids, such as water or juice. This will help dilute mucous secretions and promote drainage. Avoid beverages that contain caffeine or alcohol, as they can be dehydrating. Drinking alcohol can also worsen the swelling of the lining of the sinuses and nose....Moisturize your sinus cavities.... Apply warm compresses to your face. Place warm, damp towels around your nose, cheeks and eyes to ease facial pain....Rinse out your nasal passages....
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