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Sinus problem

I have a sinus problem when i was 12 years old. After that many times i ho through this pain but after take medicine it gives i felt relived. From a week i am suffer from this pain very badly i can't sleep at night. My face, cheeks, nack, eye, eyebrow, head, forehead paining very badly. Balm & medicine nt working. One more thing i have spondlisis also. Plzzz help
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Harisha N L
General Physician 3 yrs exp Bangalore

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Hi there i understand your concern...Drink plenty of fluids, such as water or juice. This will help dilute mucous secretions and promote drainage. Avoid beverages that contain caffeine or alcohol, as they can be dehydrating. Drinking alcohol can also worsen the swelling of the lining of the sinuses and nose....Moisten your sinus cavities. Drape a towel over your head as you breathe in the vapor from a bowl of hot water. Keep the vapor directed toward your face. Or take a hot shower, breathing in the warm, moist air. This will help ease pain and help mucus drain....Apply warm compresses to your face. Place warm, damp towels around your nose, cheeks and eyes to ease facial pain...Consult nearest ent specialist they will help you further.
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