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Single mom
Child age js 8 years, my friend is planning for separation,as of now the kid js not ready, Initially she is planning to go alone and later to take her kid along.. how to all manage alone ? I
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Thanks for reaching out. Your friend wants to separate and her child is not ready. It is important to know when does your friend plan to separate. Parents separating is something that will be difficult to process for an eight year old. Your friend must be feeling anxious and helpless about the situation. She will need guidance from a psychologist on how to feel calm, heal, and help her daughter cope with the separation.
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Consult a psychologist
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Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
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It's not uncommon for children to resist changes they are used to. When the parent is ready to take the child, do it with love ,patience and empathy .Try to understand their perspective, offer reassurance and support as they adjust to the new situation.
Maintain their routines as much as possible, encourage open communication, validate their feelings, and offer age-appropriate explanations about what's happening.
Let them express their feelings without judgment, validate their emotions.
Offer optimism about the future and reassure them that although the situation now is different, they will be okay and loved.
Do not speak negatively about the other parent in front of the child or to them , as it can be confusing for their overall emotional well-being.
Adjusting to the changes may take time and patience for the parent as well.
Consult a Psychologist for therapy or counselling to help manage and cope effectively through this change .
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Consult a Psychologist
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Seek therapy
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consult
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Hi
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hi
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hi
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Ms. Shivangi Gupta
Psychotherapist
4 yrs exp
Delhi
I advise your friend to approach this situation with care and planning. First, ensure she establishes a strong support system, including friends, family, and professional counselors. This will provide emotional support and practical help.
Second, she should maintain open and honest communication with her child, explaining the situation in age-appropriate terms to help the child understand and cope. Consistency and routine are important to provide a sense of stability for the child.
Lastly, your friend should take care of her own mental health by seeking therapy or counseling, which can help her navigate the emotional challenges of separation and better support her child during the transition.
Next Steps
consult a psychologist
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Dr. Rakhi Anand (PhD)
Psychologist
30 yrs exp
Delhi
Dear User,
It sounds like a challenging situation for both your friend and her child. Initially, she should openly communicate with her child, ensuring reassurance and maintaining routine stability. Encourage her to listen to her child's feelings and validate them. Seeking guidance from a psychologist is crucial for tailored strategies to support the child's and mother's emotional needs during separation.
Best Wishes
Next Steps
Consulting a Psychologist & discuss details
Health Tips
Open communication, Encourage Emotional Expression, Consulting a Psychologist
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Dr. Santosh D Dasarwar
Counselling Psychologist
15 yrs exp
Navi Mumbai
Seek counseling sessions from an expert marriage counselor.
It can be well treated with counseling sessions effectively.
You need an expert Psychologist.
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I have been working as a Homeopathic Psychiatrist and Counseling Psychologist for the last 17 years. You can contact me through an online appointment for further assistance
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Ms. Pooja Gupta
Counselling Psychologist
4 yrs exp
Delhi
Hi,
Managing alone as a single parent can be challenging, but with some planning and support, it is definitely possible. Here are some tips on how to manage alone with an 8-year-old child:
Build a support system: Reach out to family and friends for help and support. They can provide emotional support, help with childcare, or just be there to lend a listening ear.
Develop a routine: Establish a daily routine that includes time for work, chores, and quality time with your child. Having a predictable schedule can help both you and your child feel more secure.
Communicate openly with your child: Be honest with your child about the separation and encourage them to express their feelings. Encourage open communication and provide reassurance that you are there for them.
Seek out resources: Look for local community resources, support groups, or counseling services that can provide guidance and assistance during this transition. You are not alone, and there are people and organizations that can help.
Take care of yourself: Remember to take care of your own physical and emotional well-being. Make time for self-care activities, such as exercise, meditation, or hobbies, that help you recharge and stay balanced.
It may be challenging to manage alone, but with a positive attitude, support from others, and a plan in place, you can navigate through this transition successfully. Remember that you are doing your best for yourself and your child, and that is what truly matters.
Next Steps
consult
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seek help
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Ms. Smriti
Counselling Psychologist
15 yrs exp
Bangalore
To support children during a separation and help them with their worries, you should:
remind them that both parents love them
be honest when talking about it, but keep in mind the child's age and understanding
avoid blame and don't share any negative feelings the adults have about each other
keep up routines, such as going to school and having specific mealtimes and bedtimes
let them know they can talk about their feelings with you – explain that it's OK to be sad, confused or angry
listen more than you speak – asking questions will help them to open up.
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connect
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consult
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