I have recently moved from India to US post marriage & i feel low in confidence with this sudden change. Am afraid I have depression symptoms. I'm not confidently able to convey my message to anyone & it's affecting me negatively. Am unable to finish any assigned task however small it is. Am unable to strike conversation with anyone or make friends here. I was working back in India & things were good then. It's been 4 months in US & am still figuring out how to blend with the society.
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Don't worry about it. It happens with a drastic change. Sometimes the environmental conditions affect the mood and you feel you have symptoms of depression. Some people don't deal very well with change and take longer to process. Maybe that's what I happening to you.
Try to give it some more time without analyzing too much and if it still continues then you can see a counsellor or your family about it.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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