Multivitamin supplements within the normal limits on a long term don't have any side effects as such. But on excessive use of high dose of multivitamin supplements can cause a condition called Hypervitaminosis.
Multi vitamins are needed by patients who are deficient or to help them recuperate from infections ..
generally it’s better to improve your diet and eating wholesome complete food ! Add on colors and food groups which help supplement your health !
And exercise regularly and load up on fruits!
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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