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Shoulder pain
My left shoulder/hand is paining from last 2 days. Actualy the pain started when i wake up early in the morning 2 days early. I rember that night i may have been slept pressing my shoulder. i have not medicated anything. Simply i had use my left hand leser. Suggest some solutions for it.
Answers (1)
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Ms. Shivali Saraiya (PT)
Physiotherapist
37 yrs exp
Ahmedabad
You could be having a stiff shoulder. Keep moving and using your shoulder in all daily activities. If it is temporary it will get better with movements.
If the stiffness has gone deeper it can lead to frozen shoulder so for that you must approach a good physiotherapist.
Next Steps
tendinitis or neck pain should be ruled out after thorough examination.
Health Tips
do not life heavy weight on your shoulder or in your hand until it is completely resolved.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.