Hello Sir ! Myself Manoj Nath , Just wanted to let you know that I have got pain near my right neck, right traps, right shoulder blade and shoulder jointPlease advise on this at the earliest.
Thank You .
Answers (1)
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Do hot water formantation at neck and shoulders
Take Rhumasyl oil for gental massage
Do isometric exercises of neck
It may be due to cervical spondylitis or frozen shoulder
Do exercises of shoulder joint until full range
Next Steps
Avoid jerky movements and forward bending
Health Tips
Please get ultrasonic therapy at physiotherapy clinic for 15 days
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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