One of my frnd has shoulder ligament prob...he does a gyming nd exercises... Is thr any way to recover rhe ligament prob without surgery..... If it is possible to get cure widout surgery ..then can he continou wid this exercise like before he does... Pls needful suggestions.
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Hey, depending on degree of ligament tear surgical option is considered and shouldn't continue exercise with injury ,get an x Ray and consult orthopedic doctor
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