Download FREE Practo app
Get ₹200 HealthCash
Shoulder Joint Pain
Good morning Sir/Ma'am,
I'm 23, male, and an active person.
For 1 week now, I've been experiencing pain (about 7/10 in the pain scale) on my left shoulder joint especially when lifting sideways, or just by using force from that area. When at rest, it does not hurt only when I try to use force from that area, it does.
I never did any vigorous activities prior the occurence the pain, but may have something to do with my sleep position or that i stopped lifting weights for 1 week.
Thank you
Answers (2)
Like the answers? Consult privately with the doctor of your choice
The fact that you have not been working out for a week and then going back and working could be putting a strain on the shoulders.
Apply a lot of ice as the muscle seems to have become inflamed..And meet a physiotherapist and retrian your shoulder..Once you retrain you can go back to weight training.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
+182
Rule out cuff injury
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.