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Shoulder joint
Minimal subluxation..minimum mobility of right shoulder and pain is still there minor dislocation of the shoulder cap as per the xray
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Rest is main first,after two to three weeks.exercise to do
Isometric shoulder abduction.
Stand with your affected arm close to a wall.
Bend your arm up so your elbow is at a 90 degree angle (like the letter "L"), and turn your palm as if you are about to shake someone's hand.
Hold your forearm and elbow close to the wall. ...
Hold for a count of 6.
Repeat 8 to 12 times.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.