Should I take ayurvedic treatment?

Question

Asked for Female, 21 Years

I weigh 80kgs and my height is 5'2" so ideally my weight should lie between 50kg-55kgs. I'm looking forward to begin with an ayurvedic treatment for obesity. Wherein, there'll be medicines, diet, and most importantly massages. Ayurvedic doctors say that it'll bring down my inches to a great extent in 40 treatments. Do you think I should go for it?

Answers (1)

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Ayurvedic diet for diabetes

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Dr. Neha Suryawanshi Dietitian/Nutritionist 14 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Neha Suryawanshi

Dietitian/Nutritionist 14 yrs exp Mumbai

Consult Now

You should take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

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