Short term sadness

Question

Short term sadness

Asked for Female, 17 Years

Could anybody please tell me some pill or some drug which can help me to instantly feel better when I'm sad? I dont want regular pills. I just need them when I'm depressed only for a short while.

Answers (1)

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Dr. Mayuri Mohanty Psychiatrist 12 yrs exp Thane · Accepted Answer

Dr. Mayuri Mohanty

Psychiatrist 12 yrs exp Thane

Feeling low sometimes is normal. It is when it’s persistent and always that it is depression. There is no medication that makes someone instantly happy. There are no shortcuts as of now. However, working out or exercising about 20mins in a day help. Also yoga, pilates and pranayam will help.

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Start a form on exercise eg: swimming

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Answers (1)

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