I had undergone an open heart surgery on 24.03.15 for RSOV repair.Now-a-days I feel sleepy whole day and can't overpower daytime sleep.If I awake late night, after 3AM I feel so energized till 6-7AM.Tried to sleep on time but couldn't make it.Nightmares scare me.Experiencing short term memory loss.
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You should consult to any neurologist/psychiatrist for insomnia.
Start with Chest lung exercises Spirometry, General mobility exercises and Breathing exs.
Do cycling walk everyday atleast 20min.
Take consultation from clinical dietician too.
This will be better approach for right treatment.
Regards-Dr.Gaurav Mohan from Physio Hut(Senior Physiotherapist)
9999911357/9582450001
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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