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Short term memory loss at 21?
I am just 21 and have kind of been facing short term memory loss, like its hard for me to remember a figure recently being told to me or something from the morning.... could it also be lack of concentration? Or could this happen due to stress, lack of vitamin b12 and sleep deprivation?
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Attention is the key factor to memory.If we are unattentive then we cant memorise the matter.Sleeplessness, depression, Anxiety etc all causes low attention.
So u have to look in this factors.
if u need professional psychologist then Consult locally or else consult me online.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.