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Short memory
I had changed my sleeping cycle for study since last 2 months. Now, I m realizing short memory. What i read, i forgot . Unless i put lot of pressure in my mind, I hardly got what i read. Kindly suggest me remedy for this.
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Need to do regular exercises and meditation.
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Thanks
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Sleep hygiene and MRI if no improvement
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.