I'm 19.5 years... Nd too short compared with my friends... I tried out stretch excersise nd skipping... No much results... What do I so next... Should I go with tablets??
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Hi You have not mentioned what is your present height. Tallness depends mostly on the genes you inherit from ur parents & region from where u come from etc. With regular exercise & good diet, within a particular age, there is a possibility of growth to some extent. If u r healthy and active, & of average height, don't worry. There is a slight chance to increase in height with medicine,if the tips of ur long bones are calcified & fused Gud luck
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