Shooting pain to groin. Someone tell me!

Having shooting sharp pain from back to groin comes suddenly for 10-12 seconds feels like electric and stabbing pain i had this same condition in augest 2019 and got the mri spine done i have attached the report ,it comes with bulge disc then doc advised me to comolete rest on solid surface for 48 hours ,they gave me nsaids and vitamin d3,nurokind,i felt good in 10-15 days and was doing fine till decmeber 2019 then i again started having same symptoms but bearable sometimes avoided cuz pain is not that much of level but suddenly from 10 days it became worse disabling 4-5 times a day and even in sleep also ,i got admitted twise they have done screeening for stone USG AND CT SHOWS NO ABNORMALITIES NO URETRIC CACULIE and send me home but i am not better what to do is it related to sipne which doc i should see ,what can i do for now pls someone tell me