After my shoulder exercise with 5kg dumbbell each. There is a sharp pain in my left rib. And it pains whenever i take a long enhale. Tell me the best home remedy to cure this.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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