Sexual performance. What should i do?

Not having sex does not improve sexual performance,u can consult me for medicine and sexual counselling

Hi, Firstly stop doing Masturbation. The issue as described you above is termed as premature ejaculation/early ejaculation. However judging yourself on the basis of Masturbation is not the correct way. As there is a difference between what you do with your hand and what you do in reality. Also I would personally not recommend you to do Masturbation. As Masturbation may give you temporary satisfaction but may impact your sexual life. Also you have started developing issue of premature ejaculation. However this issue is not a major cause to worry as there are medications and treatment available for the same.

If you genuinely interested in getting your issue resolved then you can contact me either online or in person. Would be happy to help you. Website Link - https://www.drfayyazsexologyclinic.com

Consult

Change your diet menu N life style Take proper treatment in Ayurveda Do some special yoga Consult online properly if you want best n permanent solution

Hello, everything seems normal.. Just you may have anxiety... So relax and enjoy the process when time comes... I am suggesting you some ayurvedic medicines. Take Aswagandhadi churan half teaspoon in the morning & in the night. Take Capsule SHILAJIT one in the morning and one in the night, Take tablet manmath Ras one in the morning and one in the night. Take tablet Pushp dhanva Ras one in the morning and one in the night. And take tablet Sidh makardhwaj Vati with gold, one in the morning and one in the night after food. All the above preferably with hot milk or with water Also apply and message Shri Gopal tail on your penis three times a week for 2 to 4 minutes. Avoid junk food, oily and spicier food, alcohol, tobacco, tension and anxiety. Start doing brisk walk or running or cardio exercises for at least 30 min a day. Start doing yoga, pranayama, meditation, Vajroli mudra. Ashwini mudra, kegel exercise for at least 30 min a day. Start taking hot milk twice a day. 2-3 dates in the morning and in the night with milk. Do all the above suggested treatment for 3 months and see the results. If you don't get satisfactory results then please go to your family doctor or a good sexologist. You can also contact me on my private chat or directly in my clinic. We can send you the medicines by courier. My website: www.kayakalpinternational.com