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Severe Pain Upper Back

I m suffering from upper back pain since many years..problem triggers while i m sitting or standing for prolonged time.. i have cervical spondylitis also..once had my vitamin d test done..it came 14..took calcirol sachets..but very much in pain at lower pain..can't concentrate in anything
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Doctor Answers (2) on Severe Pain Upper Back

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Dr. Prakash G (PT) Hyderabad | Physiotherapist
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Hiii. ..your problem is cervical spondylitis. continue your calcium tablet. And do some neck isometric excercises regularly. Daily twice. Aply ice (quick iceing) after this excercises. If not reduced pain. Consult near physiotherapist.
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Hi, may be you are suffering from fibromyalgia if it is there since long time. The pain usually presents between scapula/ shoulder blades. It requires clinical evaluation.Consult pain management specialist or ortho.
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