Severe Neck Sprain

Question

Severe Neck Sprain

Asked for Female, 29 Years

Have been suffering from severe neck sprain from yesterday, couldn't move my neck on the right side, it's hurting pretty bad, the pain actually is from my neck till shoulder, I have to sit in front of a computer for atleast 8-9 hrs daily. Kindly suggest something so that I can atleast twist my head.

Answers (1)

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Dr. Navsimran Singh General Physician 2 yrs exp Rupnagar · Accepted Answer

Dr. Navsimran Singh

General Physician 2 yrs exp Rupnagar

The trapezius is one of the upper back muscles. It is a large triangular muscle that runs from the occipital bone in the skull to the thoracic spine in the back. It extends to the width of the shoulders. •Causes of trapezius pain- overuse,stress,poor posture,trauma Treatment- car stretch, hug stretch, eqr to shoulder stretch

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