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Severe lack of vitality,poor digestion.
I feel acidic and bloated all the time.Suffer from foggy brain and short-breath.I watch my diet and am a very busy professional with long hours at desk.
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IBS stands for irritable bowel syndrome. Eating regular meals, sleeping well, and getting lots of rest can help prevent bloating and diarrhea.
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Take over the counter antacids like omeprazole
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