I have severe problem of reflux which gets worse with potato, tea, stored food, saoji food and many more which I am not sure whether it would be related.. I take pan 40 with relief but it recurs.. I also took HP kit with no relief.. Amy permanent solution to this problem? Your expert opinion please and multiple doctors can advise me..
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Hi...., Avoid irritating foods. Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty....
.Avoid alcohol. Alcohol can irritate the mucous lining of your stomach....
Manage stress. Stress may make your gastritis symptoms worse. Stress may be hard to avoid, but you can learn to cope with it. If you have trouble relaxing, consider calming activities, such as meditation, yoga.....
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