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SEROTONION LEVEL
Hi i was suffering from depression from last 4 months but now everything is fine i think i am leading a normal life but still sometimes i feel sad specially after waking up and also i bit ackward..my friend told me that your serotonion level is low thats the reason you are not getting feel good feeling..
can i know ways of increasing my serotonion level naturally..
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Kindly consult a psychiatrist for restarting yr medications
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Hello Friend, Good that you are seeking a help here and glad to know that you have improved now. Most antidepressant tablets contain serotonin and as you have stopped it, it may be low in your body. Be aware, medicines are just one part of any psychic treatments. In parallel you need to follow certain non medicine treatment plan like changes in your lifestyle, dietary, excersise, self behavioral therapies etc to get a complete cure.
Don't worry. Consult a psychology expert to understand in detail about the suitable solution that you can follow practically to overcome this problem.
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Consult a psychologists directly or online. Feel free to reach out to me online through Practo app chat for further evaluation and recommendation that you can follow practically. Be confident. You will be alright soon.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
I suggest you to consult a psychologist.
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Ms. Juhi Parashar
Psychologist
11 yrs exp
Gurgaon
You can consult for psychotherapy and counseling. You will be better able to manage your depressive feelings
All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.