Sensitive skin

Hi Dr I have very sensitive skin. Even i out 5 min in sun my skin got tan. And even with light base soap my skin got rough and it lost its moisture. By traveling to college it get dull and my skin shade get down. Plz give me some advice related to this. I would be thankful to u. Thanking u Sandy
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Dr. Rasya Dixit
Dermatologist 13 yrs exp Bangalore
Hi Please start by using a soap free face wash. This will help to stop your skin from drying out. Also make sure to use an anti pollon containing sunscreen at least three times a day. This not only prevents tan but also protects your skin from the pollution. at bed time use a good moisturizer. Eat healthy avoid junk foods and exercise regularly. Vegetables and fruits which are brightly coloured contain lycopene and carotenoid which help the skin fight the sun. 
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