Scoliosis. Or consult a orthopaedic!

Hello You have not mentioned important history of supposedly onset of lower back pain with radiation of pain to lower limb like sciatica due to possible lifting of heavy weights. We have seen many patients with similar back problem and treated them successfully. The symptoms which you have vaguely mentioned here are suggestive of onset of sciatica like problem, however, it will be advisable for you to get a thorough consult with me on Practo online or take an appointment here so that I can know more details and help in treatment. Some helpful tips - 1. Improve posture. Sit erect. Do not bend forwards while working 2. Avoid lifting heavy weights. 3. Do low back stretching and strengthening exercises 4. Hot fomentation for low back. 5. You will require a thorough prescription of medication which is specific for your pain and for that it is advisable to take appointment for online consultation on Practo. I would suggest you to contact and take appointment for us directly on Practo and take the course of treatment for back problem. https://www.practo.com/mumbai/doctor/chintan-doshi-orthopedist/consult Your Orthopedic doctor, Dr. Chintan Doshi

Consult directly with me, your orthopaedic doctor, through Practo for detail history, discussion and treatment plan. Here we can chat or can also do audio or video consultation for detailed management. Take appointment for thorough prescription and consultation. Visit the following link for online consultation: https://www.practo.com/mumbai/doctor/chintan-doshi-orthopedist/consult

Avoid lifting heavy weights, Avoid bending forwards. Improve posture. Hot fomentation for lower back.

It is list left sideed due to paraspinal muscles spasm. Please connect with me for proper treatment and management

take rest ,avoid gym / exercise for few days till pain subsides

no lifting weights, bending forward. get my appointment at Practo chat for further detailed discussions