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Safe ways to exercise in Delhi?
Whenever I jog i end up having bronchitis. What time of day is suitable for jogging? Any other preventive measures?
What are other types of exercises which can be done without harming oneself in polluted cities?
Answers (3)
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Hi. I understand your concern s. You will need to undergo a detailed examination and investigation like pulmonary function test which is needed for the diagnosis. Consult a pulmonologist for the same.
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Dr. Shobhit Bansal
Pulmonologist
12 yrs exp
Noida
Get a chest xray and PFT done and consult me via practo with reports. I will try to sort out your breathing issues. Thanks.
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Dr. Vijay D Nair
Pulmonologist
10 yrs exp
Mumbai
Pollution wont disappear in evening or morning it's going to stay in your environment. So whenever you plan to jog you may suffer.
Try indoor thread mill and other cardio exercises till the air improves also you can try swimming
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.