Got ur pain n concern though it's unfortunate but it could be due to put on or missing in tone.
There are some medical concerns like water retaintion n Hypothyroidism and so on so till then u start cardio work out exercises with ur fitness coach.
Reduce ur sour n salty snacks n drinks and late night dinner.
Get screened by family dr or at medical college
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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