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Sad within!
Hi Doc, this is Jaya. It almost 2 yrs that I have shifted to Hyd from Delhi for my professional commitments. Earlier I use to be happy go lucky, a care free person. I have completed my M.PHIL, was a lecture at the University of Delhi. Basically, I have been a carrer oriented lady, who liked to be happy. But now a days that Jaya has been lost somewhere. I feel sad within that some where I feel hampering me. So thought of consuting a psychiatrist.
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You should be consulting a Clinical Psychologist or Psychiatrist. Not Physiotherapist:)
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See the right doctor
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Meditation must for you.
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Hey Jaya
If you consult psychiatrist, along with that I would suggest you to go for pranic healing.
It's a very effective healing technique following it practicing meditation would help you a lot.
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yoga is very effective as well
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Forget psychiatry, Try Meditation & yoga
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Make new friends & mingle
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.