Running for high bp
My bp is 150/100. I started running in the morning and drinking 12 glass of water. My question are as fallow. 1. Is running good for high bp. 2. How to low my bp without any medicine 3. Right now I m taking medicine olmin (olmesarian medoxoml tablet 10 mg) 4. My bp has been increased after smoking first time only 2 pub of weed I will be very thankful if any one give answer to my question
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