Best way is to keep doing yoga as it will keep the joints flexible and in full range of motion,also it will increase the muscle stength....but since its an active phase it is advisable to take medicines and take physiotherapy treatment.
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Hello there.
I can understand your concern.
Take a tablet aceclofenac 100mg twice a day after food as of now for pain management.
Have a lot of fruits and vegetables. Tab. Absolut 3G once a day after food for weakness.
Have a high fiber food. Soft diet. Lots of water.
Kindly consult a general physician in person for further management.
Best regards.
Dr. Anil kumar jain.
Bangalore.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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