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Retrospective Jealousy
I am facing retrospective jealousy for my girlfriend's past. I want to be with her but these thoughts have taken over my brain. I feel pukish, heavy headed and nausiatic once these thoughts strike my Brian and a time comes I become brain dead because I try to counter all these thoughts by her present behavior which is just amazing and loving. Can I get some suggestion as to what I can do.
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What are these thoughts exactly? Have you discussed them with your girlfriend? Please consult a psychiatrist online or in person for detailed assessment
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Hi you need to explore your jealousy & your beliefs around it, which will help you to let go of your girlfriend's past. Talk to her about your feelings. Learn some breathing techniques to help you to be in present moment.
Next Steps
See the Psychiatrist/Psychotherapist for help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.