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Restless leg syndrome
I have restless leg syndrome.how I will Stop this.i am always shaking my legs.my hand is also getting numb after 30 in driving.
Answers (1)
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Restless legs syndrome as the name suggests it's a syndrome a condition basically ... Normally conditions have to be dealt with there is no permanent cure for the same however please follow a generous routine of relaxation techniques such as meditation etc. alongside you can continue your existing medications which your doctor must have prescribed if they are ineffective then ask your attending doctor to change the dosage or the salt of the medicine.
Next Steps
practise relaxation techniques such as deep breathing and meditation yoga etc. do more of physical or aerobic workouts if you can.. physiotherapy can be helpful
Health Tips
stop caffeine, smoking, avoid stress
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.