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Relwted to mango
I am 23 year old healthy oerson works out 1-1.5 hours a day can i eat 2 mangoes in a day once in a while. Usually in this season i eat 1 or 1/2 mango. But rarely i eat 2. Will eating fruits increase my sugar. My parents tell ne not to think so much as they used to eat fruits and did't think much and are healthy
Answers (6)
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Can eat mangoes as long as you are not diabetic or having loose stools.
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Don't worry. Even if you eat more mangoes then mentioned but still you are exercising good enough. You will not get any sugar. Take care.
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You can eat , If you're thinking of Diabetes, then this isn't suffice even in a long term to get that.
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Dr. Priyanka Reddy
General Physician
5 yrs exp
Nellore
You can have mangoes, don't worry
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Dr. Raghav Sharma
General Physician
9 yrs exp
Bhopal
If u are diabetic or over weight then u should anvoid else u can eat as many as u want. (As it is has high calorie index .)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.