Download FREE Practo app
Get ₹200 HealthCash
Relationship breakup issues
Broken up with 7 year old friend (only 3 months of Relationship).. currently from last 2 months in no contact.. way better than before.. however need further help to completely heal from it..
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Consult psychologist for counsrlling sessions. Every day we face with new crisis in oir life,which makes us more powerful mentally to fight with worse situation in life. U have to be brave and selfconfident and determined that u can fight with these.
Self motivation is a very important think to do in this situations.
Hope u will succeed...
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+144
Consult a psychologist for counselling.
Next Steps
Consult psychologist
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anita Bafana Jagtap
Counselling Psychologist
30 yrs exp
Pune
Please visit counsellor
Thanks
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.