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I'm 20 years old and I'm vegetarian. My weight is 50 kg. How i gain more weight..??? I want to gain more weight anyhow...so how it is..!???? Plz reply....
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Please Wake up early go for jogging daily DO yogasanas and pranayam daily Take bananas, milk, sprouted cereal daily Take anjeer, dates, beet root, green leafy vegetables regularly Take Tab practin pearls   30 1 at nt Amway protein powder 2 tsf two times a day regularly Reconsult after 15 days
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How Much Should You Exercise to Lose Weight?

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.