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Hello there, Greetings. How much physical exercise is advised per day for healthy working of all organs.. Can 30 mins brisk walk everyday in the evening is sufficient? Thnx
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.